We're Here For You!

In the midst of the ongoing pandemic, a lot of us find ourselves in the clutches of anxiety, depression, and loneliness more than ever before. As students of psychology, we have strong feelings about this. Fortunately, there are several organisations, mental health services, and online platforms that offer crucial remedies and assistance to overcome these challenges. We have a list of them here and hope that you as a reader will be able to benefit from them and find effective coping strategies. Stay strong and march on!

Tele-counselling services

Children First
Offers online therapy services to people of all ages.
Number: +91 9650044774
E-Mail: pooja.jain@childrenfirstindia.com

NIMHANS (Toll Free Number)
Telecounselling services for a variety of health concerns.
Number: 080 4611 0007

Indian Psychoanalytic Society
Free counselling service
Message: +91 9874124224

Helplines

Fortis Mental Health Stress Helpline
Number: +91 8376804102

Vandrevala Foundation
A 24/7 Helpline for people who are experiencing distress or thoughts of ending their life
Call on: +91 7304599836/37
E-Mail: help@vandrevalafoundation.com

AASRA
Call on: +91 9820466726
022-2746669 or 020-27546667

Dr.Sumathi Chandrasekaran
Professional Counselling Psychologist
Mind cafe - Counselling Center
Call on:  9150727744
www.mindcafechennai.com

BMC Mental helpline
Number: 022-24131212

iCall: Tata Institute of Social Sciences 
Number: 022-25521111 (Mon-Sat: 8am-10pm)