Posts

Showing posts from 2020

Dial Down Screen Time

Festivities and the pandemic

You Are In Control

Lessons in the Time of Corona: Part II

Did Googling your Symptoms send you into a Spiral?

How is the Mental Health Scenario in India?

Lessons in the Time of Corona: Part I

Inactivity is Valid during Pandemic

What you eat is how you are

Nutrition & Depression

"I have a gut feeling"

Educational Institutes and Mental Health

First Things First

The Nurture of Nature

Colour and Psychology

Let's Do A Reality Check

The Little Things

Being Confident in yourself

Preserving our self worth in times that our performance takes a hit.

Mental Health and the Role of Culture

All That Glisters

Can positivity be toxic?

Is gratitude possible in the time of a pandemic

Consumo Ergo Sum