Posts

Resist the Rut

Empathy is like walking up and down a staircase

Fending Off FOMO

Mental health In a VUCA world

Longing to Belong

Innate Wisdom

Grief and it's ways

Train Your Brain

Dial Down Screen Time

Festivities and the pandemic

You Are In Control

Lessons in the Time of Corona: Part II

Did Googling your Symptoms send you into a Spiral?

How is the Mental Health Scenario in India?

Lessons in the Time of Corona: Part I

Inactivity is Valid during Pandemic

What you eat is how you are

Nutrition & Depression

"I have a gut feeling"

Educational Institutes and Mental Health

First Things First

The Nurture of Nature

Colour and Psychology

Let's Do A Reality Check

The Little Things